Hey
Mary, I'm a friend of Reuben's and have been following your race with interest.
Been concerned about the swelling in your legs...want to throw out a suggestion for the swellling. Next town you pull into , should they have a heath food store, look for Arnica in the homeopathic section (the best first aid remedy for swelling, strain, sprain due to physical exertion.) Better yet, if you pull into a big enough town, you might be able to locate a homeopathic practitioner who can administe a higher potency (1M)
At the health food store, the highest potency you will find is a 30c or maybe 200c (better than nothing) put a few pellets in your water bottle and sip every couple of hours. This should really help the swelling.
Wishing you good health!
How are your legs
Hey
Mary, I'm a friend of Reuben's and have been following your race with interest.
Been concerned about the swelling in your legs...want to throw out a suggestion for the swellling. Next town you pull into , should they have a heath food store, look for Arnica in the homeopathic section (the best first aid remedy for swelling, strain, sprain due to physical exertion.) Better yet, if you pull into a big enough town, you might be able to locate a homeopathic practitioner who can administe a higher potency (1M)
At the health food store, the highest potency you will find is a 30c or maybe 200c (better than nothing) put a few pellets in your water bottle and sip every couple of hours. This should really help the swelling.
Wishing you good health!