Karl Wilcox Resting his Knee

Racer update about:

Hi this is Karl Wilcox. I'm in Helena. I'm laid up for today with pain to the patella knee cap. I'm icing it and taking ibuprofen and I'm hoping that it improves. So until then I guess I'll just be resting it. I felt fine yesterday going over Huckleberry then on the down side, on the descent, I think I strained my knee. At this point, I thought it would be better to loose some time then perhaps not to be able to finish at all. I turned back a few miles out of Helena. Hoping things improve. That's it for now.


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