Hello MTV cast uhh just testing out MTV in fact like ive been testing out everything else since I arrived in Banff, and so far so good. The bikes working the wheels are now straight, the legs are working…sort of anddd so is MTV cast by the sound of it. So this is Paul Howard checking in from Banff and uhh ill do my best to keep you updated about my probably slow progress now the Rockies over the next few weeks. Thanks very much bye for now!
